Transform 20 – Beachbody on Demand

January 31, 2024
Courses and Trainings
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Download FREE Transform 20 – Beachbody on Demand, Direct links shared in this post.

“Transform :20,” a high-intensity six-week workout and nutrition program designed to transform the body and mind in just 20 minutes a day. Led by Shaun T, the program promises intense workouts that will make you sweat but deliver worthwhile results. It combines step exercises with functional movements to sculpt the body, burn fat, and increase strength. The program offers new workouts every day, with weekly behind-the-scenes videos for motivation. Participants are encouraged to commit and work together to achieve their fitness goals.


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