Paul Wade – Explosive Calisthenics

February 4, 2024
Courses and Trainings
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Download FREE Paul Wade – Explosive Calisthenics, Direct links shared in this post.

“Explosive Calisthenics” is a comprehensive guide for individuals aiming to become the “Complete Package” in terms of athleticism. It emphasizes the importance of power, speed, agility, and resilience. The book provides detailed blueprints and progressions to help readers achieve their athletic goals, regardless of age. It is praised for its effective program in developing bodyweight power, skill, and agility.

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