Paul Wade – Convict Conditioning

February 2, 2024
Courses and Trainings
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Download FREE Paul Wade – Convict Conditioning, Direct links shared in this post.

Paul Wade, a former inmate who spent over two decades in prison, developed the Paul Wade Convict Conditioning program to build strength using bodyweight exercises. Mentored by an ex-Navy SEAL, he mastered six basic exercises and created a workout strategy. After his release, he turned his experience into a fitness program and published books. Despite his success, he maintains a low profile due to his past. The program is inspired by the training methods of tough inmates and focuses on building muscle strength and power. Paul Wade has become a fitness legend and continues to inspire others through his program.


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