John Meadows and Paul Carter – Building the Beast

February 11, 2024
Courses and Trainings
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Download FREE John Meadows and Paul Carter – Building the Beast, Direct links shared in this post.

The “Building The Beast eDVD” features renowned fitness experts John Meadows and Paul Carter sharing their knowledge on simultaneously building strength and leanness. The eDVD includes over 3 hours of content covering program design, exercise technique, nutrition, supplementation, contest preparation, and more. The course is divided into modules focusing on fundamental lifts, back and shoulder training, nutrition planning, nutrient timing, pre-competition and post-competition programming, and off-season maintenance.

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