Foundation Training – Fundamentals and Daily Workout

February 4, 2024
Courses and Trainings
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Download FREE Foundation Training – Fundamentals and Daily Workout, Direct links shared in this post.

The Foundation Training DVD set offers over 2.5 hours of instruction to teach proper movement and achieve a structurally integrated body. The first disc focuses on fundamental exercises, while the second disc provides intense workouts and routines tailored to daily needs. The set includes new exercises like the 8 Point Plank and Supine Decompression. The information in this set is valuable and can positively impact your physical life.

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Foundation Training – Fundamentals and Daily Workout-2-selected-items.zip
  • Filesize:3.09 GB
  • Uploaded:16/01/2024 09:53:31
  • Status:Active

 

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