Dean Hodgins – Essentials of Strength Training

February 4, 2024
Courses and Trainings
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Download FREE Dean Hodgins – Essentials of Strength Training, Direct links shared in this post.

“Essentials of Strength Training” is a comprehensive course that combines scientific knowledge with practical workouts to help individuals build a stronger body. It emphasizes the importance of strength training for overall health, regardless of age. The course explores the science behind muscle strength, provides tips for effective workouts, and offers three workout sessions targeting various aspects of strength training. With engaging instruction from fitness expert Dean Hodgkin, this course aims to empower individuals to transform their lives through strength training.

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Dean Hodgins – Essentials of Strength Training-11-selected-items.zip
  • Filesize:2.60 GB
  • Uploaded:16/01/2024 11:44:31
  • Status:Active

 

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