Beyond Fasting – Ronan Oliviera – MindValley

January 30, 2024
Courses and Trainings
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Download FREE Beyond Fasting – Ronan Oliviera – MindValley, Direct links shared in this post.

“Beyond Fasting” that offers a science-based 28-day protocol for experiencing the full benefits of intermittent fasting. It claims that traditional fasting approaches only scratch the surface of what fasting can do and may lead to pitfalls like hunger, inconsistency, or subpar results. “Beyond Fasting” goes deeper by focusing on what, how, how much, and why you eat. The program combines knowledge from nutrition, biology, psychology, and habit formation to create lasting transformation. It promises breakthroughs in health, body weight, and a reprogramming of how you perceive hunger, cravings, and food choices. The program is a 28-day online course with daily video lessons on fasting, nutrition optimization, mindful eating, and habit and mindset shifts. The goal is to establish a rewarding fasting routine for lifelong health and wellness.


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