Beachbody – The Insanity Workout

February 11, 2024
Courses and Trainings
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Download FREE Beachbody – The Insanity Workout, Direct links shared in this post.

INSANITY is a high-intensity workout program that challenges traditional interval training. It utilizes Max Interval Training, where you work at maximum capacity for 3 to 5-minute blocks with minimal breaks. The program includes a variety of workouts targeting different muscle groups, intense cardio, core work, and recovery. In the second month, the intervals become even longer. The program comes with a wall calendar, a fit test tracker, a quick start guide, an elite nutrition plan, and online support for motivation and guidance. It promises transformation and incredible results in just 60 days.

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chan
chan
7 days ago

I cant download.

admin
Admin
3 days ago
Reply to  chan

things go alright now.

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